NATURAL FACEGYM

learn your power


train your muscles


love your face


What is it?

Natural Facegym is a unique method to get a "facelift" without any medical interventions or devices. You can create a vivid, youthful look through varied exercises of the facial & neck muscles.

It builds on the principle of using force and counter-force to develop muscles, similar to any other workout. As we cannot use weights on the face, carefully constructed exercises push these muscles to their limits. For some movements we "twist" the muscles, which is a unique element of this method. The increasing muscle volume fills the space from underneath the skin, helps to lift snagging parts, fade wrinkles and lines.

This successful proprietary method developed by Marta Bojtor has been used for over 30 years. Now it is available for you in Switzerland & Europe.

NaturalFacegym facial regions 1 - the natural face lift method with rapid results to love your face, no AI

learn your power

train your muscles

love your face 

Who is it for?

Natural Facegym is a clever, yet easy and affordable method to train and develop your facial muscles! It is for real people to get real results. This method is particularly recommended for those who are entering their 50s and those transitioning into retirement. Try and you will enjoy to look into the mirror every day!

NaturalFacegym facial regions 2 - the natural face lift method with rapid results, love your face, no AI

The courses and trainings are all offered online. First you need to take the introductory course to familiarise with the method and get used to controlling your own facial muscles. Then you can join the advanced courses.

Natural Facegym method 1 - learn a carefully constructed system for your natural face lift, enjoy looking into the mirror every day

Introductory course (12 hours)

  • introduction into the method
  • facial muscles get used to workout

2 lessons a week, over 6 weeks, maximum 5 people (minimum 3) @  380 CHF

   

Advanced course

  • systematic workout of all facial areas
Available only after you have completed the introductory course.

Online in-person training sessions, 2 a week @ 150 CHF monthly fee

Monthly subscription: 12 pre-recorded training sessions @ 100CHF 

Times

Monday, Wednesday, Thursday

Mornings: 8h-9h or 9h-10h

Lunchtime: 12h-13h

Evenings: 18h30-19h30 or 20h-21h


Languages of instruction

English, French and German

How to join

It is very important that you enjoy the course and the workout sessions, and achieve the best possible result. Therefore your trainer would like to have a telephone call with you before you start.

If interested email or whatsapp and indicate best times & days for a short conversation:


susan (at) naturalfacegym.ch

+ 41 77 234 0474


Natural Facegym method 2 - learn a carefully constructed system for your natural face lift

Good to know

The trainings require good health.  

We do not recommend repeating individual exercises on your own! Partial workout, incorrect or inappropriate execution of exercises can lead to unbalanced changes on your face, may deepen wrinkles, and can affect your overall image.

After learning this method and following the program over a reasonable period of time, you may consider continuing on your own. Consult your trainer to discuss options to achieve the best results for your personal situation.

Natural Facegym method 3 - learn a carefully constructed system for your natural face lift

Susanne, your trusted natural facegym trainer, is a qualified medical doctor with extensive knowledge and has experience as a health and well-being practitioner. She has been trained and certified to teach this method by Marta Bojtor.

References

"Susanne proved to be a reliable trainer. I really enjoyed working with her. She provides clear instructions, and to my surprise always noticed if I did not do a movement correctly. She took the time to provide individual input and correct all small mistakes." Helga, 51 years, accountant

“The trainer is an amazing person with lots of energy and full commitment. I not only enjoyed the training sessions with her, but could also benefit from her immense knowledge in the area of health and well-being ” Ellen, 49 years, mother

"I loved working with Susanne. She was tough, yet fun to work with. I appreciated her thorough attention and clear instructions. Her energy and enthusiasm are truly motivational. I am so glad that I not only learnt a useful method, but also got to know a wonderful person in her. "  Andrea, 56 years, wellbeing specialist

What can you expect?  With this natural facelift method you can re-sculpt your face and get a youthful, vivid look.

Natural Facegym - visible results of real people after 6 weeks and after 3 weeks. No AI, no gadgets, no medical interventions

The inventor of this method, Marta Bojtor has trained people over 30 years. You can also check her results by clicking on the picture.

Natural Facegym - to resculpt your face and get a youthful look. No AI, no gadgets, no medical interventions.

Testimonials

"I have been most content with the course and could see visible changes on my face already after 6 weeks. Then it just got better. I am grateful I discovered this method!" Gaby, 58 years, teacher

“I have been training now for 2 months and met a group of friends who I have not seen for a while. They all complemented how I looked. I was so pleased and happy to share with them  my "secret". Some already started to learn this amazing method" Kate, 63 years,  newly retired

"This course changed my life. I became more confident and I am happy to look into the mirror again. I felt the work in my facial muscles already after the first course, and noticed visible changes on my face already after 4 lessons. I can only recommend this course anyone, who do not want to turn to medical interventions"  Karen, 60 years, consultant

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